How to tell if you're living with obesity
The most widely used method to check if you are a healthy weight is body mass index (BMI).
BMI is a measure of whether you are a healthy weight for your height.
You can get checked at Elite Medical Center with our Nutritionist, they can calculate to find out your BMI and guide you to a healthier life style.
You can also be guided on the correct foods to eat.
For most adults, if you’re BMI is:
Below 18.5 – you are in the underweight range
18.5 to 24.9 – you are in the healthy weight range
25 to 29.9 – you are in the overweight range
30 to 39.9 – you are in the obese range
40 or above – you are in the severely obese range
Its never too late to change. Do it now.
Call 44960960 for an appointment with our diet department