How to tell if you're living with obesity

 

The most widely used method to check if you are a healthy weight is body mass index (BMI).

BMI is a measure of whether you are a healthy weight for your height.

You can get checked at Elite Medical Center with our Nutritionist, they can calculate to find out your BMI and guide you to a healthier life style.

You can also be guided on the correct foods to eat.

 

For most adults, if you’re BMI is:

Below 18.5 – you are in the underweight range

18.5 to 24.9 – you are in the healthy weight range

25 to 29.9 – you are in the overweight range

30 to 39.9 – you are in the obese range

40 or above – you are in the severely obese range

 

Its never too late to change. Do it now.

 

Call 44960960 for an appointment with our diet department